Remedial Massage Coffs Harbour 

Not all muscle aches are the same, and not every massage approach should be either. At Nonny Thai Healing Massage in Coffs Harbour, remedial massage is offered as a focused, adaptable treatment designed to target areas of tension, discomfort or postural strain.



Our experienced team takes a calm, professional approach, tailoring each session to suit your body on the day. Whether it’s stiff shoulders from hours at a desk, tightness from sport or physical work, or general strain from everyday movement, remedial massage can help restore comfort and support recovery for both women and men.

Pressure, technique and treatment areas are chosen to match your sensitivity levels and the location of discomfort. There’s no set routine — each massage is shaped around targeted techniques, with adjustments made along the way to ensure you feel supported.

This approach allows us to ease tension without overwhelming the body. Sessions may include deeper tissue work in some areas and gentler techniques in others, depending on your needs and goals. The calm environment also gives you the space to switch off while your body receives the attention it requires.

If you have any questions or would like to book a session, call (02) 6651 2947 and speak with our friendly team.

Remedial massage is often sought out for its ability to provide targeted muscular support. By focusing on areas of physical tension or imbalance, the treatment can assist with managing daily discomfort in a structured, practical way.

At Nonny Thai Healing Massage, we adapt each session to suit your lifestyle, whether that involves long hours of standing, sitting, lifting or repetitive motion.

The techniques used may include trigger point work, cross-fibre massage, muscle release or stretching, always applied with care and attention. Rather than relying on intensity, the focus is on responsiveness. We monitor how your body reacts and make adjustments where necessary to ensure the treatment remains comfortable.

This makes remedial massage suitable for women and men of all ages, from office workers and tradespeople to athletes and active individuals. It can be a valuable part of a broader wellness routine, especially when used to manage tension over time.

If you're unsure whether remedial massage is right for your situation, we're happy to talk through the options and answer any questions prior to your appointment.